Daily Triathlon Tip: How to avoid Triathlon Overtraining!
We all want to train hard and race fast, but how do we avoid overtraining? Training too much puts you at risk of sickness and injury, and actually makes you SLOWER. Continue reading →The post Daily...
View ArticleDaily Triathlon Tip: Motivation- How to Stay Motivated for a Successful...
How do you stay motivated for a long triathlon season? How do you keep your life and your training balanced to make both more successful? Continue reading →The post Daily Triathlon Tip: Motivation- How...
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Daily Triathlon Tip: Strength training- is it a good match for YOU?
Strength training. Gets a lot of debate within advanced triathlon circles. Is strength training for triathletes great, or a waste of time? The answer is it depends on the athlete. For some, its a...
View ArticleDaily Triathlon Tip: Proper Triathlon Run Form for Normal Triathletes
This is a really great video for proper run form for triathletes training for long events. A few of his key points: Triathletes training for half and full Ironmans should realize that these events are...
View ArticleDaily Triathlon Tip: Be creative to find terrain to train on!
You can do any kind of training anywhere! Be Creative! Use this insane example! One of T1 Triathlon’s clients lives in a REALLY flat town. Yet he is training for a hilly marathon, and he wanted to get...
View ArticleDaily Triathlon Tip: The Best Gear for Indoor Triathlon Cycling Training
Indoor Triathlon cycling training. Almost everyone has to do it sometimes! Maybe its dark or raining. Maybe you don’t live near safe cycling all the time. Maybe there is 2 feet of snow on the...
View ArticleDaily Triathlon Tip: How to Calibrate your Computrainer
How do you calibrate your computrainer indoor cycling training system? Over time the wattage it displays drifts out of calibration and will be telling you incorrect wattages. You can send it back to...
View ArticleDaily Triathlon Tip: You Can Train to Bike Hills Indoors on a Cycling Trainer!
Want to work on strength+hills, but stuck in Kansas? It IS possible to train for riding hills indoors on a bike trainer! Just follow a few simple tips!The post Daily Triathlon Tip: You Can Train to...
View ArticlePacific Grove Triathlon 2013: T1 Triathlete Fred Rocks It Again! (2nd step in...
Pacific Grove Triathlon 2013 was an amazing event for me!The post Pacific Grove Triathlon 2013: T1 Triathlete Fred Rocks It Again! (2nd step in journey to Ironman) appeared first on T1 Triathlon LLC -...
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